The 5 Most Difficult Yoga Poses

Jupiterimages/Pixland/Getty Images
So, you’ve mastered the art of balancing and you can twist your legs in all sorts of ways. Now it’s time to put the two talents together to form some of the most difficult poses that yogis dare to try. But if you’re new to handstands, headstands and Gumby-like back bends, don’t pretend that you’re in Cirque du Soleil and attempt these poses on your own. Find an experienced yoga instructor who can guide you through the motions safely.
The 5 Most Difficult Yoga Poses
Jupiterimages/Pixland/Getty Images
So, you’ve mastered the art of balancing and you can twist your legs in all sorts of ways. Now it’s time to put the two talents together to form some of the most difficult poses that yogis dare to try. But if you’re new to handstands, headstands and Gumby-like back bends, don’t pretend that you’re in Cirque du Soleil and attempt these poses on your own. Find an experienced yoga instructor who can guide you through the motions safely.
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